Spring Practice Schedule
April 27 - May 21
Monday-Thursday evening:
- 4:30-5:15 pm (7-8 early practice) choose one
- 5:00-5:45 pm (6 & under)
- 5:30-6:15 pm (7-8 late practice) choose one
- 6:00-7:00 pm (9-10)
- 6:45-8:00 pm (11-12)
- 7:45-9:00 pm (13 & over)
Saturday morning:
- 8:00-8:45 am (6 & under)
- 8:30-9:15 am (7-8)
- 9:00-10:00 am (9-10)
- 9:45-11:00 am (11 & over)
Summer Practice Schedule
May 26 - June 23
Mon/Wed/Thurs evening:
- 5:00-5:45 pm (6 & under)
- 5:30-6:15 pm (7-8)
- 6:00-7:00 pm (9-10)
- 6:45-8:00 pm (11-12)
- 7:45-9:00 pm (13 & over)
Mon/Tues/Thurs/Fri morning:
- 7:30-8:15 am (10 & under early practice) choose one
- 8:15-9:00 am (10 & under late practice) choose one
- 9:00-10:00 am (11 & over)
Wed morning (Donut Practice):
- 8:00-9:00 am (10 & under) Donuts! Games! Meet Awards!
- 9:00-10:00 am (11 & over) Water Polo! Donuts!
We will again offer targeted stroke clinics for our 7-8, 9-10, and 11-12 swimmers on Saturday mornings in June! See the meet/event calendar for details (click HERE).
Practice Notes
Swimmers may attend as many or as few practices as they like each week.
- Swimmers are automatically assigned to age groups based on their age as of 5/31/2026 (this is the ASA league cutoff date).
- Morning practices tend to be far less crowded than evening practices.
- Combined practices (10 & under, 11 & over) will separate age groups into different lanes with different workouts.
- Practices begin with 15 minutes of stretch/dryland.
- Please try to attend at least 3 practices per week (to be competitive, older swimmers should try to attend every day).
- Swimmers must be part of the team and attend practices to participate in meets - club swimmers should balance Cool Sharks practice with club practice.
- The week of June 22 will have a modified schedule, with regular practice Monday morning, a regular meet Monday evening, and special practices Tuesday morning and evening for Championship swimmers only (ASA Championship meet will be Wed afternoon).
- Please note that practice schedules are subject to change throughout the season.
IMPORTANT - Parents are not allowed on the pool deck or inside the pool facility at any time while the pool is closed (even if you are a member). This includes not walking your child in for practice. Parents (and siblings) who are not pool members must remain outside the facility during members-only hours in June.
All swimmers must practice with their assigned age group. We cannot honor requests to swim with siblings or friends. Swimmers may not attend a different practice session for the parent's convenience, and advanced swimmers may not "swim up". Please be sure your swimmer is able to attend with his/her age group before registering.

